Signature Treatments

Supporting You Through Stress, Tension and Burnout

Book online at: https://relax-renew-holistic-massage.book.app/

Lomi Lomi Nui

Inspired by the traditional Hawaiian healing arts, Lomi Lomi Nui is a deeply nurturing full body treatment that invites the body and mind into a profound state of relaxation. Flowing, rhythmic movements encourage the release of physical and emotional tension while restoring a sense of balance, harmony and connection.

Using the hands and forearms, long, continuous strokes mimic the ebb and flow of the ocean. Combined with mindful breath and intuitive touch, this graceful and flowing treatment encourages a sense of ease, relaxation and renewed vitality.

Often described as both soothing and transformative, Lomi Lomi Nui offers an opportunity to slow down, reconnect with yourself and experience deep rest and renewal.

More than simply a massage, Lomi Lomi Nui is an experience to be felt rather than described.

Available in 60, 90 and my Signature 120 Minute sessions.

Signature 120 Minute Lomi Lomi Journey

For those seeking the ultimate restorative experience, this extended session allows the body and nervous system time to fully settle and unwind. With additional time to address areas of concern and include often neglected areas such as the scalp, face, hands and feet, this immersive treatment offers a complete experience without feeling rushed.

Perfect for anyone experiencing stress, emotional fatigue or simply longing for time to rest, reconnect and renew.

Deep Body Reset - Fascia Release Therapy

Fascia Release Therapy is a gentle yet profound approach to bodywork that supports the body's natural ability to restore balance and ease. Fascia is the body's continuous web of connective tissue, surrounding and supporting muscles, bones, nerves and organs. Over time, physical strain, injury, repetitive movement, poor posture, stress and the experiences of daily life can contribute to restrictions within the fascial system, leading to tension, discomfort and reduced freedom of movement.

Using slow, sustained pressure and mindful techniques, Fascia Release Therapy works with the body rather than against it, allowing tissues the time and space to soften and release naturally. Sessions are tailored to your individual needs and aim to address patterns of tension while encouraging relaxation and nervous system regulation.

Clients often seek Fascia Release Therapy for chronic tightness, postural imbalances, restricted mobility, stress-related tension and persistent areas of discomfort. As restrictions begin to ease, many people experience improved movement, greater body awareness and a renewed sense of comfort and wellbeing.

Treatments are performed fully clothed, so please wear comfortable clothing. The work is gentle, precise and unhurried, with pressure ranging from light to deep depending on the needs of the tissue and your comfort level.

Many clients describe the experience as deeply relaxing and restorative. Sensations of warmth, softening or a feeling of spaciousness within the body are often reported as long-held patterns of tension begin to unwind. Occasionally, emotions may arise during or after treatment, which is a natural response and unique to each individual.

Following your session, gentle hydration, rest and mindful movement are encouraged to support the body's ongoing integration and the restorative effects of the treatment.

Available in 60 and 90 minute sessions.

Lomi Lomi Nui & Fascia Release Therapy (Combined 120 Minute Treatment) 

This extended treatment brings together the flowing, rhythmic nature of Lomi Lomi Nui with the focused, therapeutic approach of Fascia Release Therapy to create a deeply restorative full-body experience.

Lomi Lomi Nui encourages the body and mind to enter a state of relaxation through continuous, flowing movements that support nervous system calm, emotional release and a sense of deep rest. It helps to quiet mental activity and allows the body to soften and unwind as a whole.

Fascia Release Therapy works more specifically with areas of physical restriction within the connective tissue system. Through slow, sustained pressure, it supports the release of long-held tension patterns, helping to restore mobility, ease and balance within the body.

When combined, these two approaches complement each other beautifully. The flowing nature of Lomi Lomi prepares the body to relax deeply, while fascia work can gently address areas of tightness or restriction that may be holding tension on a more structural level.

This treatment is ideal for those experiencing:

• High levels of stress or burnout
• Generalised muscular tension or physical tightness
• Restricted movement or postural strain
• A need for both deep relaxation and therapeutic release

The experience is unhurried, intuitive and tailored to your individual needs on the day, allowing time for the body to fully settle into a restorative state.

Many clients describe this combination as both grounding and expansive — supporting not only physical ease, but also a profound sense of emotional and nervous system relaxation.

This is my most comprehensive holistic treatment, designed to support deep rest, release and renewal on every level.